Having sex is the best way to feel good

The uninitiated keep wondering how it feels, the more seasoned ones vow by its pleasures and no one can ever say NO to it—yes, I am talking about Sex.
Though it occupies the human mind unlike anything else, it seems that most people don’t realize that sex isn't just about fulfilling your carnal desires. There is sufficient, unquestionable scientific proof that underlines the health benefits of sex. In fact, sex surfaces as one of the most comprehensive and effective activities you can indulge in from a health perspective. Some of the most documented and proven health benefits of sex have been listed below:

Sex Boosts Your Immunity
The principle of your mind and body’s health being interrelated is best exemplified by sex. For starters, the act raises the synthesis of immunoglobulins. These are antibodies or our immunity compounds that help us fight infections. People with a more-than-basic level of sexual activities, per week, tend to retain a higher immunoglobulin concentration, making them more immune to common infections.


Sex Alleviates Common Infertility Problems
With stressful lifestyles, many men are prone to suffering from lowered sperm count or poor semen quality. These are serious barriers for couples trying to conceive. It has been researched that regular and enjoyable sex helps men to overcome these issues. Their semen improves in quality and quantity and the stress-relieving properties of sex ensure that their sperm is healthier, more motile and penetrable. The act of sex ensures that blood is properly circulated across the body, including the penile tissues, and absorption of nutrients is more uniform.


Sex is an Instant Pain-killer

The feeling of happiness that accompanies and follows intercourse is due to the rise in the secretion of endorphins. These hormones are required for establishing a relaxed state of mind. Sex also induces release of oxytocin, which along with endorphin, is one of nature’s most potent painkillers—everything from unexplained bodyache to serious conditions like arthritic or PMS pains can be relieved. (Health, MensXP.com)
Read more on Yahoo! Lifestyle:
  • Having sex is the best way to feel good
  • Top 10 sex myths
  • 10 surprising sex stats
  • Teach your man how to love
source : yahoo.co.in

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